Due to the current COVID-19 global pandemic, we are taking extra precautions to ensure the safety of our staff, participants, and the general community.  As part of the registration process, everyone must sign and adhere to this COVID-19 section of the waiver - You will sign this as your register.

• Masks must be worn leading up to the start of your event and immediately following the finish of your event.
• All athletes are required to carry hydration with them while on course, there are no water stops
• Post-Race food will be prepackaged and in a bag. These will be handed out to you at the finish line upon completion of your event.
• Remain physically distant by a minimum of 6 feet at all times, and no congregating before or after your event.
• Packet pickup items will be pre-bagged and labeled with your name on them. There is no exchange of shirts or bib numbers available.
• Throw out any of your own trash, do not toss it on the ground for staff/volunteers/other athletes to clean up.
• There will not be an awards ceremony. 
• Results will be available online after the event
• Please check your email for specific race day and packet pickup COVID-19 Protocol
• No Spectators will be allowed
• Upon completion of the event, you must IMMEDIATELY exit the area.  You can not wait for other athletes as we must maintain capacity and social distance.
• NYS residents only
• All athletes will have their temperature taken at the start line weather permitting or be prepared for the COVID-19 Questions. Anyone with a temp higher than 100 degrees will not be allowed to compete and will be asked to leave.
• Your start will be at your convenience (during the times listed below under Race Day Schedule) and any can happen when you are ready.
• Athletes will start one at a time with a few seconds between each start
• The course is on trails, so please follow the pink flags, and don't follow the person in front of you, if you get lost it is your fault.

HEADLAMPS REQUIRED!!