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Women Run the Roc

07/27/14 - 8:30 AM

 5K Road Run
 Kids Road Run

Frontier Field


Register:

 

 

Women’s 5K Run/Walk thru downtown Rochester. The course, which starts and ends at Frontier Field, takes you across the High Falls Bridge, around Liberty Pole Way and down Main St. It is flat and fast.

The first 500 registrants will receive a custom Sweaty Band with their entry fee (an $18 value).

Plus, one lucky man will get to run with the ladies! In exchange for a small donation to “Operation School Supply”, guys can enter a drawing to be the ONLY guy in the race (receive one entry for each $10 donation). All entries must be paid in cash or check by mail or in store (No online entries).

Women Run the Roc Fact Sheet

 

Click Here for more info and to Register for the Kids Run!

Registration

Register:

Available at both Fleet Feet Sports locations (155 Culver Road Ste 110, Rochester NY, 14620 OR 2522 Ridgeway Ave, Rochester, NY 14626) on Friday, July 25th (10-7PM) and Saturday, July 26th (9-5PM)  or race day starting at 7:30 AM at Frontier Field.

Fees

Race/Date By 7/3 7/4-7/26 Day Of  
5K $20 $25 $30  
Kids Race $10 $10 $10  

Co-Ed Kids races (1/4 & ½ mile) will start at 9:45 AM. Each $10 entry fee includes a finisher’s medal AND one ticket to the Red Wings game at 6:05pm.

Amenities

Chip timing and plenty of post-race food. 

The first 500 registrants will receive a custom Sweaty Band (an $18 value).

Schedule

7:30 AM - Registration Opens

8:30 AM - 5K Start

9:45 AM - Kids Races Starts

10 AM - Awards Ceremony

Maps + Directions

The course, which starts and ends at Frontier Field, takes you across the High Falls Bridge, around Liberty Pole Way and down Main St. It is flat and fast.

5K

1

Divisions + Awards

Top 3 overall finishers. Top 3 women in the following age groups: 10 and under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 & Up Plus the overall female winner - and the overall male - get to throw out the opening pitch at the Red Wings game that day at 6:05 PM!

Past Results

Past Results may be incomplete throughout the year as we update our database. Please Check the Results Page for past results in the meantime.

Additional Info

Benefactors

OPERATION SCHOOL SUPPLY. In partnership with the United Way, Fleet Feet Sports will be collecting donations (supplies and monies) to benefit Rochester City School District students and kids in local after-school and charter school programs. Supplies can be dropped off at either Fleet Feet Sports location during packet pickup or at Frontier Field on race day.

Red Wings Tickets

Discounted game tickets for the July 27th game at 6:05 PM can be purchased for $5 each via the race application.

Please visit our sponsors:


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